Take back control of you…
What if there was a way to boost your determination to succeed?
To give you the little extra push you need to make the changes you want?
To super-charge your willpower and get it working harder?
Freeing yourself from anxiety, reducing weight, nicotine addiction, bad habits, fears, phobias, lack of will power or self-confidence… there are things you want to change in your life, but you don’t know where to begin. Maybe you’ve tried and failed, because it was all too much effort, or took too long. Maybe you didn’t have enough willpower and simply ran out of steam. The dreams of a different you got put back in the box to wait for another day…
… but if you don’t do something different now, everything’s always going to be exactly the same: the same feelings, the same regrets.
Realising you need to change is the all important first step.
The next step is to take back control of YOU.
What if there was a way to boost your determination to succeed? To super-charge your willpower and get it working harder?
To give you the little extra push you need to make the changes you want?
That’s where I’m able to help, with a combination of effective and powerful techniques, most of which work at a subconscious level to tap into the ‘you’ that you really want to be. By combining Hypnotherapy, Mindfulness, Emotional Freedom Technique (EFT) and Neuro Linguistic Programming (NLP) I can help you make positive and long-lasting changes to your life.
At the present moment, I am proudly engaged in a rewarding partnership with Worcestershire Breast Unit Haven, dedicating my efforts towards assisting patients and their families who are bravely coping with the challenging journey of cancer. My primary objective within this partnership is to provide support, empathetic guidance, and comprehensive resources to ensure that these individuals and their families receive care and assistance throughout their unique and personal experiences with cancer. Together, we strive to create a safe and nurturing environment that nurtures healing, fosters resilience, and promotes holistic well-being for all those affected.
Hypnotherapy can help you tackle many things…
Weight Loss
Nicotine Addiction & Bad Habits
Anxiety, Low Self Esteem & Self Confidence
If you are suffering from physical pain or symptoms, or feel you may have a medical illness, it is recommended that you seek medical attention from your GP before trying any form of complementary therapy.
About me and what I do
My name is Niki J Foster. I am a qualified and accredited practitioner of Solution Focussed, Cognitive Behavioural and Ericksonian Hypnotherapy, Emotional Freedom Technique (EFT), Neuro Linguistic Programming (NLP) and Mindfulness. I trained at the Central England College where I obtained my HPD (Hypnotherapy Practitioner Diploma) and I am a member of the the National Council for Hypnotherapy (NCH) and am bound by their strict Code of Ethics.
I’m a qualified, accredited practitioner with experience of helping people take back control. I also have a personal first-hand insight of the difficulties involved in combating anxiety, yo-yo dieting and stopping smoking, so I understand your challenges, and how to overcome them. Working with you, I can help you achieve your goals with personalised sessions, tailor-made to your needs.
I help you achieve a safe, comfortable and relaxed state, where you are fully in control and are more open to positive suggestions which reinforce your willpower and help you bring about the changes you desire – whether that’s freeing yourself from anxious thoughts, losing weight, quitting nicotine or bad habits, dealing with fears or phobias, or simply feeling better about yourself, ultimately helping you realise your potential.